Plans

Fitness & Movement

Stay active, build strength, and boost your energy with personalized workout plans designed to fit your lifestyle.

$39

/ month

Customized workout routines for all fitness levels

Expert guidance on strength, flexibility, and endurance

Home and gym-friendly workout options

Progress tracking and goal setting

Exclusive video tutorials and live sessions

Nourish your body and mind with a personalized nutrition plan that promotes balance, vitality, and long-term well-being.

$49

/ month

Personalized meal plans tailored to your needs

Guidance on whole, nutrient-dense foods

Support for gut health, immunity, and energy levels

Sustainable eating habits for long-term success

Access to nutrition guides and exclusive recipes

Cultivate inner peace, reduce stress, and enhance mental clarity through guided meditation and mindfulness practices.

$29

/ month

Daily guided meditation sessions

Techniques for stress relief and emotional balance

Breathing exercises and relaxation techniques

Mindfulness practices for better focus and sleep

Access to a supportive meditation community

Get expert guidance, motivation, and accountability to help you achieve your personal wellness goals.

$59

/ month

One-on-one coaching tailored to your wellness journey

Holistic strategies for fitness, nutrition, and mindfulness

Goal-setting and personalized action plans

Ongoing support and motivation from wellness experts

Monthly progress check-ins and adjustments